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06 Jan 2017
If you haven’t heard it or said it about 2017 resolutions yet….most of us will. The reality is “everything in…
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16 Sep 2016
Last week I got on the bathroom scales for the first time in over a month. TEN pounds?? Is that…
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29 Jul 2015
So…I’ve been diligently eating lean and clean and feeling good for a few weeks now. Yes, I realize I’m still…
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C C Cedras
K R Brorman
S A Young