As a WLS (weight loss surgery) patient, no sugar is SUPPOSED to be a no brainer, but…or should I say…
Are you, like me, looking at the calendar and thinking “where did it go?” Maybe looking at the year and…
If you’ve been to a school fundraiser, church social or family reunion in the South*, you’ve had some version of…
So…I’ve been diligently eating lean and clean and feeling good for a few weeks now. Yes, I realize I’m still…
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